12:30pm-3pm

good pilates · 4525 Guadalupe Street

Join us for an afternoon of movement, mindfulness, and nervous system restoration at good pilates. This special experience will begin with a 45-minute all-levels Pilates class led by Meghan, designed to help you reconnect with your body through intentional movement, breathwork, and somatic practices that support nervous system regulation. From there, we’ll transition into a grounding sound bath led by Flow State Collective, followed by guided journaling and open group conversation. Whether you’re feeling burnt out, overwhelmed, disconnected, or simply craving a slower afternoon to reset, this event is designed to leave you feeling more grounded, present, and connected to yourself. We’ll also have local wellness sponsors joining us with offerings and goodies throughout the afternoon. All levels welcome.

good pilates · 4525 Guadalupe Street, STE 100

Mori matcha is in the house! grab one of their famous matchas after your morning class ♡

10:00AM

good pilates

Join us for our signature heated mat class–an athletic, form-focused sculpt designed to challenge you. This special edition class is part of the Daughter Lessons Cruise Collection Studio Tour. Each guest will be outfitted in a curated Cruise Collection set, with additional gifting from brand partners. Expect a dynamic, full-body workout with expert instruction, thoughtful sequencing, and a strong focus on form. Spots are limited.